+91 9816045301
shivayoga99@gmail.com
Daily Drop-in Classes
Daily Drop in Yoga Classes
Shiva Yoga Center besides Yoga teacher training course also conducts daily all round year, Yoga drop-in classes for those who wish to learn yoga on daily basis. Our daily drop-in yoga class is open to all people, in-house or others not student of our center – this is for all.
Drop in Classes are focused on easy to intermediate yoga asanas, pranayama techniques for self-practice and basic meditation. The drop in classes are those classes which have a mightiness to give you knowledge in very short time. When it comes to gain yogic knowledge in short time, it means come with an open heart and full enthusiasm.
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The aim of our daily drop-in classes & meditation courses is to inspire the all souls to become more aware about the path of self-liberation “Yoga”. Our yoga classes are convenient for all levels, beginners, intermediate, to advanced.
The classes are built on traditional Hatha Yoga, meaning that it follows a physical exercise to open up the energy channels of the energetic and physical bodies as a tool to higher awareness. Our teachers will cast the practice with their life experience (from Bhakti & Vinyasa to Iyengar and Yin) to give it their own well-attested flavor. Having said that, classes will almost always include Meditation (in movement or stillness) and Pranayama (breathwork).
Schedule & Fees
Daily Drop in Yoga Classes and Meditation Classes
- 08:30 am – 10:00 am | Hatha Yoga
- 10:00 am – 11:30 am | Hatha Yoga and Breathing Exercise (beginners and intermediate)
- 13:00 pm – 14:30 pm | Acro Yoga (beginners and advanced)
- 16:00 pm – 17:30 pm | Ashtanga Primary Series or Ashtanga Vinyasa Yoga
- 19:00 pm – 20:00 pm | Meditation