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300/500 Hour Yoga TTC

300/500 Hour Yoga TTC

Completed 200 hour Yoga teacher training? Shiva Yoga Center offers 300/500 hour Yoga Teacher Training Course that is fully residential & certified by Yoga Alliance USA.


Our 200 hour yoga teacher training course lays the foundation of yoga and gives an insight of yoga as teaching for the students, whereas our traditional & multi-style 300 hour yoga teacher training course helps in constructing a strong basis and extend the practice of yoga. The deeper understanding of yoga molds the personality of a person becoming an inspired yoga teacher. It will provide you knowledge of our traditional and advance yoga teaching skills.


After completion of 300 hrs you can teach beginner, intermediate and advanced students with clarity and confidence. It enables you to get registered as RYT–500 and creates the new opening for you teach anywhere in the world.


300/500 Course Contents

The main objective of our courses is to allow you to develop a self-practice both spiritually and physically in each of the areas listed below. The modules are categorized into 5 areas:


  • Practice
  • Anatomy and Physiology of Yogic Practices
  • Yoga Philosophy
  • Yogic Lifestyle
  • Teaching Methodology and Practice

The comprehensive course will familiarize you with the tenets of yoga philosophy and history, will help you intensify and master yoga asanas in tandem with their effect on anatomy. You will observe daily pranayama and meditation along with chanting so you understand their strengthening and balancing properties.


Bring you an understanding of yogic discipline, diet and cleansing rituals and you will be taught how to go about becoming a good yoga teacher.

A typical daily schedule

  • 07:00 AM to 09:00 AM Asana Practice and Pranayama
  • 09:00 AM to 10:00 AM Break Fast
  • 10:00 AM to 11:15 AM Philosophy/Anatomy & Physiology
  • 11:30 AM to 01:00 PM Teaching Skills
  • 01:00 PM to 03:00 PM Lunch Break
  • 03:00 PM to 04:00 PM Anatomy & Physiology
  • 04:00 PM to 5:30 PM Analytical Asana Practice
  • 06:00 PM to 7:00 PM Meditation